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Workout With Friend

Wellness Lyn Juen - March 1, 2021 0

Body Weight | Home Based Workout Today we're doing 3 round of 5 exercises! All you need is your body weight and some free space....

Follow Along With A Kettlebell

Wellness Lyn Juen - February 26, 2021 0

Fun & Dynamic Home Workout Today's workout is 2 rounds of 5 exercises total. You can use a kettlebell, or try an alternative with bodyweight. You...

Awesome Home Workout

Wellness Lyn Juen - January 30, 2021 0

Today we're doing a really great workout, which you can complete at home. Check the video out on YouTube at the link below! https://youtu.be/H08bnoO8hE8This workout...

Leg Burner Workout

Wellness Lyn Juen - December 3, 2020 0

So Many Variations! Leg workouts don't have to be boring! Even with simple movements like a squat, there's so much possibility for variations to target...

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Follow Along With A Kettlebell

Awesome Home Workout

Leg Burner Workout

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